Vaishalya Healing

Yes. We offer walk-in sessions at our centre in Himachal Pradesh as well as online therapy via phone or video call.

You can reach us at 📞 7018148449 or visit us at "Utrala Rd, opposite Aadhar Center, Paprola, Baijnath, Himachal Pradesh 176115"

Online counselling is equally effective and ideal for those who prefer privacy or live outside the area.

Counselling is important because it helps you understand your thoughts, emotions, and patterns in a safe and non-judgmental space.
It allows you to talk openly, gain perspective, and find practical ways to handle stress, pain, or confusion.
Through counselling, you learn to heal emotionally, make better decisions, and build a healthier relationship with yourself and others.

A person may need counselling when they feel emotionally stuck, anxious, lonely, or overwhelmed . even if there’s no clear reason.
It’s helpful when daily life starts feeling heavy, when relationships become difficult, or when old pain keeps returning.
You don’t need to wait for a crisis . counselling can be a powerful step toward clarity, balance, and peace of mind.

Yes - absolutely. Every conversation you have with your counsellor is 100% private and confidential.

Nothing you share is disclosed to anyone, not even your family, without your permission.

It’s a safe space where you can speak freely without fear or judgment.

Relationship counselling provides a safe and open space for couples or family members to express emotions honestly.

It helps improve communication, empathy, and trust, creating healthier, more respectful relationships.

Yes. Even after many relapses, therapy helps rebuild self-control, emotional balance, and hope.
Each session focuses on progress, not perfection, helping you rise stronger after every setback.

No, and even if they do - remember, healing is your private journey.

At Vaishalya Healing, everything is confidential, and seeking help shows courage, not weakness.

Mental health is like physical health  . it deserves care, not shame.